Head-to-Head Analysis

Apricot, Fig And Lemon Crackers vs Whales Baked Cheese Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apricot, Fig And Lemon Crackers

Apricot, Fig And Lemon Crackers

Not Vegan
VS
Top Pick
Package of Whales Baked Cheese Crackers

Whales Baked Cheese Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
466.7 kcal
26.7g
Sugars
0g
6.7g
Fat
16.7g
13.3g
Protein
10g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Apricot, Fig And Lemon Crackers and Whales Baked Cheese Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot, Fig And Lemon Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apricot, Fig And Lemon Crackers contains significantly more sugar (26.67g) compared to the milder Whales Baked Cheese Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whales Baked Cheese Crackers is undeniably the healthier pick.

Looking to build muscle? Apricot, Fig And Lemon Crackers offers a protein boost with 13.33g per 100g, outperforming Whales Baked Cheese Crackers in this category.

Frequently Asked Questions

Which is healthier: Apricot, Fig And Lemon Crackers or Whales Baked Cheese Crackers?

It depends on your goals. Apricot, Fig And Lemon Crackers has 400 calories, while Whales Baked Cheese Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Apricot, Fig And Lemon Crackers vegan?

No, Apricot, Fig And Lemon Crackers is not certified vegan.

What is the calorie difference between Apricot, Fig And Lemon Crackers and Whales Baked Cheese Crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.