Apricot Jam vs 100% Juice Slush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apricot Jam
100% Juice Slush
The Verdict: Which is Better?
When placing Apricot Jam and 100% Juice Slush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apricot Jam is the more energy-dense option here, packing 183 more calories per 100g than 100% Juice Slush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apricot Jam contains significantly more sugar (55g) compared to the milder 100% Juice Slush (14.166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Juice Slush is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apricot Jam or 100% Juice Slush?
It depends on your goals. Apricot Jam has 250 calories, while 100% Juice Slush has 66.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Apricot Jam vegan?
No, Apricot Jam is not certified vegan.
What is the calorie difference between Apricot Jam and 100% Juice Slush?
There is a difference of 183 calories per 100g between the two products.
