Head-to-Head Analysis

Apricot Just Fruit Spread vs Cookie dough chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apricot Just Fruit Spread

Apricot Just Fruit Spread

Not Vegan
VS
Top Pick
Package of Cookie dough chocolate chip

Cookie dough chocolate chip

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
429 kcal
44.4g
Sugars
39.3g
0g
Fat
17.9g
0g
Protein
3.6g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Apricot Just Fruit Spread and Cookie dough chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot Just Fruit Spread is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apricot Just Fruit Spread contains significantly more sugar (44.44g) compared to the milder Cookie dough chocolate chip (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie dough chocolate chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apricot Just Fruit Spread or Cookie dough chocolate chip?

It depends on your goals. Apricot Just Fruit Spread has 166.67 calories, while Cookie dough chocolate chip has 429 calories. Check the detailed table above for sugar and fat content.

Is Apricot Just Fruit Spread vegan?

No, Apricot Just Fruit Spread is not certified vegan.

What is the calorie difference between Apricot Just Fruit Spread and Cookie dough chocolate chip?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.