Apricot Preserve vs Sweet Red Pepper & Kalamata Olive Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apricot Preserve
Sweet Red Pepper & Kalamata Olive Hummus
The Verdict: Which is Better?
When placing Apricot Preserve and Sweet Red Pepper & Kalamata Olive Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apricot Preserve is the more energy-dense option here, packing 99 more calories per 100g than Sweet Red Pepper & Kalamata Olive Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apricot Preserve contains significantly more sugar (65g) compared to the milder Sweet Red Pepper & Kalamata Olive Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Red Pepper & Kalamata Olive Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apricot Preserve or Sweet Red Pepper & Kalamata Olive Hummus?
It depends on your goals. Apricot Preserve has 260 calories, while Sweet Red Pepper & Kalamata Olive Hummus has 161 calories. Check the detailed table above for sugar and fat content.
Is Apricot Preserve vegan?
No, Apricot Preserve is not certified vegan.
What is the calorie difference between Apricot Preserve and Sweet Red Pepper & Kalamata Olive Hummus?
There is a difference of 99 calories per 100g between the two products.
