Head-to-Head Analysis

Apricot Preserves vs Rice Krispies Treats Original Crispy Marshmallow Squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Apricot Preserves

Apricot Preserves

Not Vegan
VS
Package of Rice Krispies Treats Original Crispy Marshmallow Squares

Rice Krispies Treats Original Crispy Marshmallow Squares

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
405 kcal
9g
Sugars
35.1g
0g
Fat
10.8g
0g
Protein
2.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Apricot Preserves and Rice Krispies Treats Original Crispy Marshmallow Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot Preserves is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Apricot Preserves takes the lead with only 9g of sugar per 100g, whereas Rice Krispies Treats Original Crispy Marshmallow Squares contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Apricot Preserves or Rice Krispies Treats Original Crispy Marshmallow Squares?

Apricot Preserves appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Apricot Preserves vegan?

No, Apricot Preserves is not certified vegan.

What is the calorie difference between Apricot Preserves and Rice Krispies Treats Original Crispy Marshmallow Squares?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.