Apricot Preserves vs GUACAMOLE Classic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Apricot Preserves
GUACAMOLE Classic
The Verdict: Which is Better?
When placing Apricot Preserves and GUACAMOLE Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Apricot Preserves is the more energy-dense option here, packing 92 more calories per 100g than GUACAMOLE Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Apricot Preserves contains significantly more sugar (45g) compared to the milder GUACAMOLE Classic (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, GUACAMOLE Classic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Apricot Preserves or GUACAMOLE Classic?
It depends on your goals. Apricot Preserves has 250 calories, while GUACAMOLE Classic has 158 calories. Check the detailed table above for sugar and fat content.
Is Apricot Preserves vegan?
No, Apricot Preserves is not certified vegan.
What is the calorie difference between Apricot Preserves and GUACAMOLE Classic?
There is a difference of 92 calories per 100g between the two products.
