Head-to-Head Analysis

Apricot Preserves vs popped potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Apricot Preserves

Apricot Preserves

Not Vegan
VS
Top Pick
Package of popped potato snack

popped potato snack

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
434.8 kcal
45g
Sugars
4.3g
0g
Fat
15.2g
0g
Protein
4.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Apricot Preserves and popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Apricot Preserves is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Apricot Preserves contains significantly more sugar (45g) compared to the milder popped potato snack (4.34782608695652g). If you are monitoring your insulin levels or trying to cut down on sweets, popped potato snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Apricot Preserves or popped potato snack?

It depends on your goals. Apricot Preserves has 250 calories, while popped potato snack has 434.782608695652 calories. Check the detailed table above for sugar and fat content.

Is Apricot Preserves vegan?

No, Apricot Preserves is not certified vegan.

What is the calorie difference between Apricot Preserves and popped potato snack?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.