Head-to-Head Analysis

arabic bread vs Golden Potato Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of arabic bread

arabic bread

Not Vegan
VS
Package of Golden Potato Hamburger Buns

Golden Potato Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
254.2 kcal
Energy
283 kcal
0g
Sugars
9.4g
0.8g
Fat
4.7g
8.5g
Protein
11.3g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing arabic bread and Golden Potato Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, arabic bread is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, arabic bread takes the lead with only 0g of sugar per 100g, whereas Golden Potato Hamburger Buns contains 9.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: arabic bread or Golden Potato Hamburger Buns?

arabic bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is arabic bread vegan?

No, arabic bread is not certified vegan.

What is the calorie difference between arabic bread and Golden Potato Hamburger Buns?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.