Head-to-Head Analysis

Aranda Mix vs Integrales cacau

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Aranda Mix

Aranda Mix

Not Vegan
VS
Package of Integrales cacau

Integrales cacau

Not Vegan
Nutritional Facts (per 100g)
552.4 kcal
Energy
424 kcal
26.2g
Sugars
28g
35.7g
Fat
14g
15.7g
Protein
9.3g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Aranda Mix and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aranda Mix is the more energy-dense option here, packing 128 more calories per 100g than Integrales cacau. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Aranda Mix takes the lead with only 26.1904761904762g of sugar per 100g, whereas Integrales cacau contains 28g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Aranda Mix offers a protein boost with 15.7142857142857g per 100g, outperforming Integrales cacau in this category.

Frequently Asked Questions

Which is healthier: Aranda Mix or Integrales cacau?

It depends on your goals. Aranda Mix has 552.380952380952 calories, while Integrales cacau has 424 calories. Check the detailed table above for sugar and fat content.

Is Aranda Mix vegan?

No, Aranda Mix is not certified vegan.

What is the calorie difference between Aranda Mix and Integrales cacau?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.