Head-to-Head Analysis

Aranda Mix vs Rosemary & Olive Oil end cap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aranda Mix

Aranda Mix

Not Vegan
VS
Top Pick
Package of Rosemary & Olive Oil end cap

Rosemary & Olive Oil end cap

Not Vegan
Nutritional Facts (per 100g)
552.4 kcal
Energy
428.6 kcal
26.2g
Sugars
3.6g
35.7g
Fat
14.3g
15.7g
Protein
10.7g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Aranda Mix and Rosemary & Olive Oil end cap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aranda Mix is the more energy-dense option here, packing 124 more calories per 100g than Rosemary & Olive Oil end cap. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aranda Mix contains significantly more sugar (26.1904761904762g) compared to the milder Rosemary & Olive Oil end cap (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Olive Oil end cap is undeniably the healthier pick.

Looking to build muscle? Aranda Mix offers a protein boost with 15.7142857142857g per 100g, outperforming Rosemary & Olive Oil end cap in this category.

Frequently Asked Questions

Which is healthier: Aranda Mix or Rosemary & Olive Oil end cap?

It depends on your goals. Aranda Mix has 552.380952380952 calories, while Rosemary & Olive Oil end cap has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Aranda Mix vegan?

No, Aranda Mix is not certified vegan.

What is the calorie difference between Aranda Mix and Rosemary & Olive Oil end cap?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.