Head-to-Head Analysis

Arandanos Secos vs Medium assorted squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arandanos Secos

Arandanos Secos

Not Vegan
VS
Package of Medium assorted squares

Medium assorted squares

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
475 kcal
0g
Sugars
50g
1g
Fat
30g
0.1g
Protein
5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Arandanos Secos and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arandanos Secos is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Arandanos Secos takes the lead with only 0g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Arandanos Secos or Medium assorted squares?

Arandanos Secos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Arandanos Secos vegan?

No, Arandanos Secos is not certified vegan.

What is the calorie difference between Arandanos Secos and Medium assorted squares?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.