Arby’s Sauce vs Hazelnut Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arby’s Sauce
Hazelnut Cookies
The Verdict: Which is Better?
When placing Arby’s Sauce and Hazelnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arby’s Sauce is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arby’s Sauce takes the lead with only 11.764705882353g of sugar per 100g, whereas Hazelnut Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Arby’s Sauce or Hazelnut Cookies?
Arby’s Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arby’s Sauce vegan?
No, Arby’s Sauce is not certified vegan.
What is the calorie difference between Arby’s Sauce and Hazelnut Cookies?
There is a difference of 399 calories per 100g between the two products.
