Head-to-Head Analysis

Arctic Cod liver oil vs Greens Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arctic Cod liver oil

Arctic Cod liver oil

Not Vegan
VS
Package of Greens Blend

Greens Blend

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
375 kcal
0g
Sugars
12.5g
5g
Fat
0g
0g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Arctic Cod liver oil and Greens Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arctic Cod liver oil is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Arctic Cod liver oil takes the lead with only 0g of sugar per 100g, whereas Greens Blend contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Arctic Cod liver oil or Greens Blend?

Arctic Cod liver oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Arctic Cod liver oil vegan?

No, Arctic Cod liver oil is not certified vegan.

What is the calorie difference between Arctic Cod liver oil and Greens Blend?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.