Arctic Cod liver oil vs Raw Grass Fed Whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arctic Cod liver oil
Raw Grass Fed Whey
The Verdict: Which is Better?
When placing Arctic Cod liver oil and Raw Grass Fed Whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arctic Cod liver oil is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arctic Cod liver oil takes the lead with only 0g of sugar per 100g, whereas Raw Grass Fed Whey contains 8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Arctic Cod liver oil or Raw Grass Fed Whey?
Arctic Cod liver oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arctic Cod liver oil vegan?
No, Arctic Cod liver oil is not certified vegan.
What is the calorie difference between Arctic Cod liver oil and Raw Grass Fed Whey?
There is a difference of 345 calories per 100g between the two products.
