arepa colombiana vs Original Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
arepa colombiana
Original Pretzel Crisps
The Verdict: Which is Better?
When placing arepa colombiana and Original Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, arepa colombiana is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, arepa colombiana takes the lead with only 0g of sugar per 100g, whereas Original Pretzel Crisps contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: arepa colombiana or Original Pretzel Crisps?
arepa colombiana appears to be the healthier option generally, as it has less sugar and fewer calories.
Is arepa colombiana vegan?
No, arepa colombiana is not certified vegan.
What is the calorie difference between arepa colombiana and Original Pretzel Crisps?
There is a difference of 265 calories per 100g between the two products.
