Arepa de chocolo vs Goldfish Limited Edition, Frank's Red Hot
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arepa de chocolo
Goldfish Limited Edition, Frank's Red Hot
The Verdict: Which is Better?
When placing Arepa de chocolo and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arepa de chocolo is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Arepa de chocolo contains significantly more sugar (14.1g) compared to the milder Goldfish Limited Edition, Frank's Red Hot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Limited Edition, Frank's Red Hot is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Arepa de chocolo or Goldfish Limited Edition, Frank's Red Hot?
It depends on your goals. Arepa de chocolo has 282 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.
Is Arepa de chocolo vegan?
No, Arepa de chocolo is not certified vegan.
What is the calorie difference between Arepa de chocolo and Goldfish Limited Edition, Frank's Red Hot?
There is a difference of 185 calories per 100g between the two products.
