Head-to-Head Analysis

Arepas vs Salt & Vinegar Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arepas

Arepas

Not Vegan
VS
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
500 kcal
0g
Sugars
0g
0g
Fat
25g
1.2g
Protein
3.6g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Arepas and Salt & Vinegar Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arepas is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Arepas or Salt & Vinegar Veggie Straws?

It depends on your goals. Arepas has 82.352941176471 calories, while Salt & Vinegar Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Arepas vegan?

No, Arepas is not certified vegan.

What is the calorie difference between Arepas and Salt & Vinegar Veggie Straws?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.