Head-to-Head Analysis

AREPAS DE MAÍZ vs Parle g dark biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of AREPAS DE MAÍZ

AREPAS DE MAÍZ

Not Vegan
VS
Package of Parle g dark biscuits

Parle g dark biscuits

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
457 kcal
0.3g
Sugars
33.8g
4.6g
Fat
13.4g
5g
Protein
6.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing AREPAS DE MAÍZ and Parle g dark biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, AREPAS DE MAÍZ is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, AREPAS DE MAÍZ takes the lead with only 0.3g of sugar per 100g, whereas Parle g dark biscuits contains 33.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: AREPAS DE MAÍZ or Parle g dark biscuits?

AREPAS DE MAÍZ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is AREPAS DE MAÍZ vegan?

No, AREPAS DE MAÍZ is not certified vegan.

What is the calorie difference between AREPAS DE MAÍZ and Parle g dark biscuits?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.