Head-to-Head Analysis

Arizona Kiwi Strawberry vs 100% Natural Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Arizona Kiwi Strawberry

Arizona Kiwi Strawberry

Not Vegan
VS
Top Pick
Package of 100% Natural Coconut Water

100% Natural Coconut Water

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
20.8 kcal
9.6g
Sugars
4.2g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Arizona Kiwi Strawberry and 100% Natural Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Arizona Kiwi Strawberry is the more energy-dense option here, packing 21 more calories per 100g than 100% Natural Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Arizona Kiwi Strawberry contains significantly more sugar (9.5833333333333g) compared to the milder 100% Natural Coconut Water (4.1666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Natural Coconut Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Arizona Kiwi Strawberry or 100% Natural Coconut Water?

It depends on your goals. Arizona Kiwi Strawberry has 41.666666666667 calories, while 100% Natural Coconut Water has 20.833333333333 calories. Check the detailed table above for sugar and fat content.

Is Arizona Kiwi Strawberry vegan?

No, Arizona Kiwi Strawberry is not certified vegan.

What is the calorie difference between Arizona Kiwi Strawberry and 100% Natural Coconut Water?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.