Arizona Watermelon vs Canned dices tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arizona Watermelon
Canned dices tomatoes
The Verdict: Which is Better?
When placing Arizona Watermelon and Canned dices tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Arizona Watermelon is the more energy-dense option here, packing 21 more calories per 100g than Canned dices tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Arizona Watermelon contains significantly more sugar (10g) compared to the milder Canned dices tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned dices tomatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Arizona Watermelon or Canned dices tomatoes?
It depends on your goals. Arizona Watermelon has 42 calories, while Canned dices tomatoes has 21 calories. Check the detailed table above for sugar and fat content.
Is Arizona Watermelon vegan?
No, Arizona Watermelon is not certified vegan.
What is the calorie difference between Arizona Watermelon and Canned dices tomatoes?
There is a difference of 21 calories per 100g between the two products.
