Arla Garlic Fresh Cheese vs Premium philippine mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arla Garlic Fresh Cheese
Premium philippine mango
The Verdict: Which is Better?
When placing Arla Garlic Fresh Cheese and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arla Garlic Fresh Cheese is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arla Garlic Fresh Cheese takes the lead with only 3.3g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Arla Garlic Fresh Cheese offers a protein boost with 8g per 100g, outperforming Premium philippine mango in this category.
Frequently Asked Questions
Which is healthier: Arla Garlic Fresh Cheese or Premium philippine mango?
Arla Garlic Fresh Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arla Garlic Fresh Cheese vegan?
No, Arla Garlic Fresh Cheese is not certified vegan.
What is the calorie difference between Arla Garlic Fresh Cheese and Premium philippine mango?
There is a difference of 135 calories per 100g between the two products.
