Arla Garlic Fresh Cheese vs Ruffles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arla Garlic Fresh Cheese
Ruffles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Arla Garlic Fresh Cheese and Ruffles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arla Garlic Fresh Cheese is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Arla Garlic Fresh Cheese or Ruffles Cheddar & Sour Cream?
Arla Garlic Fresh Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arla Garlic Fresh Cheese vegan?
No, Arla Garlic Fresh Cheese is not certified vegan.
What is the calorie difference between Arla Garlic Fresh Cheese and Ruffles Cheddar & Sour Cream?
There is a difference of 381 calories per 100g between the two products.
