Armour Cooked Ham Water Added vs Basil & garlic woven with quinoa seeds crackers, basil & garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Armour Cooked Ham Water Added

Basil & garlic woven with quinoa seeds crackers, basil & garlic
The Verdict: Which is Better?
When placing Armour Cooked Ham Water Added and Basil & garlic woven with quinoa seeds crackers, basil & garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Armour Cooked Ham Water Added is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Armour Cooked Ham Water Added takes the lead with only 1.76g of sugar per 100g, whereas Basil & garlic woven with quinoa seeds crackers, basil & garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Armour Cooked Ham Water Added offers a protein boost with 15.9g per 100g, outperforming Basil & garlic woven with quinoa seeds crackers, basil & garlic in this category.
Frequently Asked Questions
Which is healthier: Armour Cooked Ham Water Added or Basil & garlic woven with quinoa seeds crackers, basil & garlic?
Armour Cooked Ham Water Added appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Armour Cooked Ham Water Added vegan?
No, Armour Cooked Ham Water Added is not certified vegan.
What is the calorie difference between Armour Cooked Ham Water Added and Basil & garlic woven with quinoa seeds crackers, basil & garlic?
There is a difference of 323 calories per 100g between the two products.




