Head-to-Head Analysis

Armour, smoked vienna sausage vs Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Armour, smoked vienna sausage

Armour, smoked vienna sausage

Not Vegan
VS
Package of Whole Kernel Corn

Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
52 kcal
1.7g
Sugars
5.2g
16.7g
Fat
0.8g
11.7g
Protein
0.8g
2.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Armour, smoked vienna sausage and Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Armour, smoked vienna sausage is the more energy-dense option here, packing 148 more calories per 100g than Whole Kernel Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Armour, smoked vienna sausage takes the lead with only 1.67g of sugar per 100g, whereas Whole Kernel Corn contains 5.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Armour, smoked vienna sausage offers a protein boost with 11.67g per 100g, outperforming Whole Kernel Corn in this category.

Frequently Asked Questions

Which is healthier: Armour, smoked vienna sausage or Whole Kernel Corn?

It depends on your goals. Armour, smoked vienna sausage has 200 calories, while Whole Kernel Corn has 52 calories. Check the detailed table above for sugar and fat content.

Is Armour, smoked vienna sausage vegan?

No, Armour, smoked vienna sausage is not certified vegan.

What is the calorie difference between Armour, smoked vienna sausage and Whole Kernel Corn?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.