Head-to-Head Analysis

Arnold palmer zero calorie iced tea and lemonade vs 100% Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arnold palmer zero calorie iced tea and lemonade

Arnold palmer zero calorie iced tea and lemonade

Not Vegan
VS
Package of 100% Pure Coconut Water

100% Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
2.8 kcal
Energy
24.2 kcal
0.3g
Sugars
5.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Arnold palmer zero calorie iced tea and lemonade and 100% Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arnold palmer zero calorie iced tea and lemonade is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Arnold palmer zero calorie iced tea and lemonade takes the lead with only 0.28169014084507g of sugar per 100g, whereas 100% Pure Coconut Water contains 5.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Arnold palmer zero calorie iced tea and lemonade or 100% Pure Coconut Water?

Arnold palmer zero calorie iced tea and lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Arnold palmer zero calorie iced tea and lemonade vegan?

No, Arnold palmer zero calorie iced tea and lemonade is not certified vegan.

What is the calorie difference between Arnold palmer zero calorie iced tea and lemonade and 100% Pure Coconut Water?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.