Head-to-Head Analysis

Aroy-D, Coconut Milk vs Milked Walnuts Unsweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Coconut Milk

Aroy-D, Coconut Milk

Not Vegan
VS
Top Pick
Package of Milked Walnuts Unsweetened

Milked Walnuts Unsweetened

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
48 kcal
2g
Sugars
0g
19g
Fat
4.8g
1.6g
Protein
1.2g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Aroy-D, Coconut Milk and Milked Walnuts Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aroy-D, Coconut Milk is the more energy-dense option here, packing 137 more calories per 100g than Milked Walnuts Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aroy-D, Coconut Milk contains significantly more sugar (2g) compared to the milder Milked Walnuts Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Milked Walnuts Unsweetened is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aroy-D, Coconut Milk or Milked Walnuts Unsweetened?

It depends on your goals. Aroy-D, Coconut Milk has 185 calories, while Milked Walnuts Unsweetened has 48 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Coconut Milk vegan?

No, Aroy-D, Coconut Milk is not certified vegan.

What is the calorie difference between Aroy-D, Coconut Milk and Milked Walnuts Unsweetened?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.