Aroy-D, Green Curry Soup, Medium vs Chunk Light Tuna In Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aroy-D, Green Curry Soup, Medium
Chunk Light Tuna In Vegetable Oil
The Verdict: Which is Better?
When placing Aroy-D, Green Curry Soup, Medium and Chunk Light Tuna In Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Aroy-D, Green Curry Soup, Medium is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Aroy-D, Green Curry Soup, Medium contains significantly more sugar (2.5g) compared to the milder Chunk Light Tuna In Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Light Tuna In Vegetable Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aroy-D, Green Curry Soup, Medium or Chunk Light Tuna In Vegetable Oil?
It depends on your goals. Aroy-D, Green Curry Soup, Medium has 155 calories, while Chunk Light Tuna In Vegetable Oil has 160 calories. Check the detailed table above for sugar and fat content.
Is Aroy-D, Green Curry Soup, Medium vegan?
No, Aroy-D, Green Curry Soup, Medium is not certified vegan.
What is the calorie difference between Aroy-D, Green Curry Soup, Medium and Chunk Light Tuna In Vegetable Oil?
There is a difference of 5 calories per 100g between the two products.
