Head-to-Head Analysis

Aroy-D, Green Curry Soup, Medium vs Spam 25% Less Sodium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Green Curry Soup, Medium

Aroy-D, Green Curry Soup, Medium

Not Vegan
VS
Top Pick
Package of Spam 25% Less Sodium

Spam 25% Less Sodium

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
321 kcal
2.5g
Sugars
1.8g
14.5g
Fat
28.6g
1g
Protein
12.5g
1.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Aroy-D, Green Curry Soup, Medium and Spam 25% Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aroy-D, Green Curry Soup, Medium is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Aroy-D, Green Curry Soup, Medium or Spam 25% Less Sodium?

It depends on your goals. Aroy-D, Green Curry Soup, Medium has 155 calories, while Spam 25% Less Sodium has 321 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Green Curry Soup, Medium vegan?

No, Aroy-D, Green Curry Soup, Medium is not certified vegan.

What is the calorie difference between Aroy-D, Green Curry Soup, Medium and Spam 25% Less Sodium?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.