Aroy-D, Green Curry Soup, Medium vs Wild Caught Light Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Aroy-D, Green Curry Soup, Medium
Wild Caught Light Tuna in Water
The Verdict: Which is Better?
When placing Aroy-D, Green Curry Soup, Medium and Wild Caught Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Aroy-D, Green Curry Soup, Medium is the more energy-dense option here, packing 44 more calories per 100g than Wild Caught Light Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Aroy-D, Green Curry Soup, Medium contains significantly more sugar (2.5g) compared to the milder Wild Caught Light Tuna in Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Caught Light Tuna in Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Aroy-D, Green Curry Soup, Medium or Wild Caught Light Tuna in Water?
It depends on your goals. Aroy-D, Green Curry Soup, Medium has 155 calories, while Wild Caught Light Tuna in Water has 111 calories. Check the detailed table above for sugar and fat content.
Is Aroy-D, Green Curry Soup, Medium vegan?
No, Aroy-D, Green Curry Soup, Medium is not certified vegan.
What is the calorie difference between Aroy-D, Green Curry Soup, Medium and Wild Caught Light Tuna in Water?
There is a difference of 44 calories per 100g between the two products.
