Head-to-Head Analysis

Aroy-D, Red Curry Paste vs great value Ranch salad dressing mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Red Curry Paste

Aroy-D, Red Curry Paste

Not Vegan
VS
Top Pick
Package of great value Ranch salad dressing mix

great value Ranch salad dressing mix

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
5 kcal
6.7g
Sugars
0g
2.7g
Fat
0g
6.7g
Protein
0g
13g
Salt
0.3g

The Verdict: Which is Better?

When placing Aroy-D, Red Curry Paste and great value Ranch salad dressing mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Aroy-D, Red Curry Paste is the more energy-dense option here, packing 128 more calories per 100g than great value Ranch salad dressing mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Aroy-D, Red Curry Paste contains significantly more sugar (6.67g) compared to the milder great value Ranch salad dressing mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, great value Ranch salad dressing mix is undeniably the healthier pick.

Looking to build muscle? Aroy-D, Red Curry Paste offers a protein boost with 6.67g per 100g, outperforming great value Ranch salad dressing mix in this category.

Frequently Asked Questions

Which is healthier: Aroy-D, Red Curry Paste or great value Ranch salad dressing mix?

It depends on your goals. Aroy-D, Red Curry Paste has 133 calories, while great value Ranch salad dressing mix has 5 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Red Curry Paste vegan?

No, Aroy-D, Red Curry Paste is not certified vegan.

What is the calorie difference between Aroy-D, Red Curry Paste and great value Ranch salad dressing mix?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.