Head-to-Head Analysis

Aroy-D, Red Curry Paste vs Mediterranean Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Aroy-D, Red Curry Paste

Aroy-D, Red Curry Paste

Not Vegan
VS
Top Pick
Package of Mediterranean Hummus

Mediterranean Hummus

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
250 kcal
6.7g
Sugars
0g
2.7g
Fat
15.6g
6.7g
Protein
6.3g
13g
Salt
1.5g

The Verdict: Which is Better?

When placing Aroy-D, Red Curry Paste and Mediterranean Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Aroy-D, Red Curry Paste is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Aroy-D, Red Curry Paste contains significantly more sugar (6.67g) compared to the milder Mediterranean Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Aroy-D, Red Curry Paste or Mediterranean Hummus?

It depends on your goals. Aroy-D, Red Curry Paste has 133 calories, while Mediterranean Hummus has 250 calories. Check the detailed table above for sugar and fat content.

Is Aroy-D, Red Curry Paste vegan?

No, Aroy-D, Red Curry Paste is not certified vegan.

What is the calorie difference between Aroy-D, Red Curry Paste and Mediterranean Hummus?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.