Head-to-Head Analysis

Arrabbiatta Spicy Pasta Sauce vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Arrabbiatta Spicy Pasta Sauce

Arrabbiatta Spicy Pasta Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
464.3 kcal
4.7g
Sugars
3.6g
2.4g
Fat
17.9g
1.2g
Protein
14.3g
0.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Arrabbiatta Spicy Pasta Sauce and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arrabbiatta Spicy Pasta Sauce is the clear winner. With 411 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Arrabbiatta Spicy Pasta Sauce contains significantly more sugar (4.71g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Arrabbiatta Spicy Pasta Sauce or Roasted Garlic?

It depends on your goals. Arrabbiatta Spicy Pasta Sauce has 52.9 calories, while Roasted Garlic has 464.29 calories. Check the detailed table above for sugar and fat content.

Is Arrabbiatta Spicy Pasta Sauce vegan?

No, Arrabbiatta Spicy Pasta Sauce is not certified vegan.

What is the calorie difference between Arrabbiatta Spicy Pasta Sauce and Roasted Garlic?

There is a difference of 411 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.