Head-to-Head Analysis

Arrow Root Starch vs Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arrow Root Starch

Arrow Root Starch

Not Vegan
VS
Package of Nacho Cheese

Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Arrow Root Starch and Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arrow Root Starch is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Arrow Root Starch takes the lead with only 0g of sugar per 100g, whereas Nacho Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Arrow Root Starch or Nacho Cheese?

Arrow Root Starch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Arrow Root Starch vegan?

No, Arrow Root Starch is not certified vegan.

What is the calorie difference between Arrow Root Starch and Nacho Cheese?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.