Arrowroot Cookies vs Creamy Coconut & Peanut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arrowroot Cookies
Creamy Coconut & Peanut Spread
The Verdict: Which is Better?
When placing Arrowroot Cookies and Creamy Coconut & Peanut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arrowroot Cookies is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Arrowroot Cookies contains significantly more sugar (26.7g) compared to the milder Creamy Coconut & Peanut Spread (9.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Coconut & Peanut Spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Arrowroot Cookies or Creamy Coconut & Peanut Spread?
It depends on your goals. Arrowroot Cookies has 400 calories, while Creamy Coconut & Peanut Spread has 656 calories. Check the detailed table above for sugar and fat content.
Is Arrowroot Cookies vegan?
No, Arrowroot Cookies is not certified vegan.
What is the calorie difference between Arrowroot Cookies and Creamy Coconut & Peanut Spread?
There is a difference of 256 calories per 100g between the two products.
