Arrowroot Cookies vs Sliced White Artisan Sandwich Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arrowroot Cookies
Sliced White Artisan Sandwich Bread
The Verdict: Which is Better?
When placing Arrowroot Cookies and Sliced White Artisan Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arrowroot Cookies is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Arrowroot Cookies contains significantly more sugar (26.7g) compared to the milder Sliced White Artisan Sandwich Bread (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced White Artisan Sandwich Bread is undeniably the healthier pick.
Looking to build muscle? Arrowroot Cookies offers a protein boost with 6.67g per 100g, outperforming Sliced White Artisan Sandwich Bread in this category.
Frequently Asked Questions
Which is healthier: Arrowroot Cookies or Sliced White Artisan Sandwich Bread?
It depends on your goals. Arrowroot Cookies has 400 calories, while Sliced White Artisan Sandwich Bread has 562 calories. Check the detailed table above for sugar and fat content.
Is Arrowroot Cookies vegan?
No, Arrowroot Cookies is not certified vegan.
What is the calorie difference between Arrowroot Cookies and Sliced White Artisan Sandwich Bread?
There is a difference of 162 calories per 100g between the two products.
