Head-to-Head Analysis

Arroz basmati vs PEANUT BUTTER

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Arroz basmati

Arroz basmati

Not Vegan
VS
Package of PEANUT BUTTER

PEANUT BUTTER

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
604 kcal
0g
Sugars
3.7g
0g
Fat
49g
6.7g
Protein
26.3g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Arroz basmati and PEANUT BUTTER side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arroz basmati is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Arroz basmati takes the lead with only 0g of sugar per 100g, whereas PEANUT BUTTER contains 3.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Arroz basmati or PEANUT BUTTER?

Arroz basmati appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Arroz basmati vegan?

No, Arroz basmati is not certified vegan.

What is the calorie difference between Arroz basmati and PEANUT BUTTER?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.