Arroz BLANCO vs Sesame cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arroz BLANCO
Sesame cashews
The Verdict: Which is Better?
When placing Arroz BLANCO and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arroz BLANCO is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arroz BLANCO takes the lead with only 0g of sugar per 100g, whereas Sesame cashews contains 35.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Arroz BLANCO or Sesame cashews?
Arroz BLANCO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arroz BLANCO vegan?
No, Arroz BLANCO is not certified vegan.
What is the calorie difference between Arroz BLANCO and Sesame cashews?
There is a difference of 536 calories per 100g between the two products.
