Head-to-Head Analysis

Arroz Con Leche Corn Puffs vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Arroz Con Leche Corn Puffs

Arroz Con Leche Corn Puffs

Not Vegan
VS
Top Pick
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
140 kcal
2g
Sugars
0.5g
4.5g
Fat
5g
3g
Protein
8g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Arroz Con Leche Corn Puffs and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Arroz Con Leche Corn Puffs is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Arroz Con Leche Corn Puffs contains significantly more sugar (2g) compared to the milder Meatless spicy patties (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Meatless spicy patties is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Arroz Con Leche Corn Puffs or Meatless spicy patties?

It depends on your goals. Arroz Con Leche Corn Puffs has 130 calories, while Meatless spicy patties has 140 calories. Check the detailed table above for sugar and fat content.

Is Arroz Con Leche Corn Puffs vegan?

No, Arroz Con Leche Corn Puffs is not certified vegan.

What is the calorie difference between Arroz Con Leche Corn Puffs and Meatless spicy patties?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.