Arroz Mexicano vs College inn, beef broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arroz Mexicano
College inn, beef broth
The Verdict: Which is Better?
When placing Arroz Mexicano and College inn, beef broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Arroz Mexicano is the more energy-dense option here, packing 348 more calories per 100g than College inn, beef broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Arroz Mexicano contains significantly more sugar (2.22g) compared to the milder College inn, beef broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, College inn, beef broth is undeniably the healthier pick.
Looking to build muscle? Arroz Mexicano offers a protein boost with 6.67g per 100g, outperforming College inn, beef broth in this category.
Frequently Asked Questions
Which is healthier: Arroz Mexicano or College inn, beef broth?
It depends on your goals. Arroz Mexicano has 355.56 calories, while College inn, beef broth has 8 calories. Check the detailed table above for sugar and fat content.
Is Arroz Mexicano vegan?
No, Arroz Mexicano is not certified vegan.
What is the calorie difference between Arroz Mexicano and College inn, beef broth?
There is a difference of 348 calories per 100g between the two products.
