Arroz Mexicano vs Condensed soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arroz Mexicano
Condensed soup
The Verdict: Which is Better?
When placing Arroz Mexicano and Condensed soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Arroz Mexicano is the more energy-dense option here, packing 284 more calories per 100g than Condensed soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Arroz Mexicano takes the lead with only 2.22g of sugar per 100g, whereas Condensed soup contains 9.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Arroz Mexicano offers a protein boost with 6.67g per 100g, outperforming Condensed soup in this category.
Frequently Asked Questions
Which is healthier: Arroz Mexicano or Condensed soup?
It depends on your goals. Arroz Mexicano has 355.56 calories, while Condensed soup has 72 calories. Check the detailed table above for sugar and fat content.
Is Arroz Mexicano vegan?
No, Arroz Mexicano is not certified vegan.
What is the calorie difference between Arroz Mexicano and Condensed soup?
There is a difference of 284 calories per 100g between the two products.
