Arroz Rojo vs Crystallized Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Arroz Rojo
Crystallized Ginger
The Verdict: Which is Better?
When placing Arroz Rojo and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Arroz Rojo is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Arroz Rojo takes the lead with only 0.714g of sugar per 100g, whereas Crystallized Ginger contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Arroz Rojo offers a protein boost with 3.57g per 100g, outperforming Crystallized Ginger in this category.
Frequently Asked Questions
Which is healthier: Arroz Rojo or Crystallized Ginger?
Arroz Rojo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Arroz Rojo vegan?
No, Arroz Rojo is not certified vegan.
What is the calorie difference between Arroz Rojo and Crystallized Ginger?
There is a difference of 174 calories per 100g between the two products.
