Head-to-Head Analysis

Artesano bakery bread vs 100% Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artesano bakery bread

Artesano bakery bread

Not Vegan
VS
Package of 100% Whole Wheat

100% Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
240 kcal
5.3g
Sugars
6g
4g
Fat
2g
10.5g
Protein
12g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Artesano bakery bread and 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artesano bakery bread is the more energy-dense option here, packing 23 more calories per 100g than 100% Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Artesano bakery bread or 100% Whole Wheat?

It depends on your goals. Artesano bakery bread has 263 calories, while 100% Whole Wheat has 240 calories. Check the detailed table above for sugar and fat content.

Is Artesano bakery bread vegan?

No, Artesano bakery bread is not certified vegan.

What is the calorie difference between Artesano bakery bread and 100% Whole Wheat?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.