Head-to-Head Analysis

Artesano golden wheat bakery bread vs Organic frosty flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Artesano golden wheat bakery bread

Artesano golden wheat bakery bread

Not Vegan
VS
Package of Organic frosty flakes

Organic frosty flakes

Not Vegan
Nutritional Facts (per 100g)
263.2 kcal
Energy
375 kcal
7.9g
Sugars
27.5g
3.9g
Fat
0g
10.5g
Protein
5g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Artesano golden wheat bakery bread and Organic frosty flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artesano golden wheat bakery bread is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Artesano golden wheat bakery bread takes the lead with only 7.8947368421053g of sugar per 100g, whereas Organic frosty flakes contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Artesano golden wheat bakery bread offers a protein boost with 10.526315789474g per 100g, outperforming Organic frosty flakes in this category.

Frequently Asked Questions

Which is healthier: Artesano golden wheat bakery bread or Organic frosty flakes?

Artesano golden wheat bakery bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Artesano golden wheat bakery bread vegan?

No, Artesano golden wheat bakery bread is not certified vegan.

What is the calorie difference between Artesano golden wheat bakery bread and Organic frosty flakes?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.