Artesano Hawaiian Bakery Buns vs Organic Multigrain Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artesano Hawaiian Bakery Buns
Organic Multigrain Waffles
The Verdict: Which is Better?
When placing Artesano Hawaiian Bakery Buns and Organic Multigrain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Artesano Hawaiian Bakery Buns is the more energy-dense option here, packing 13 more calories per 100g than Organic Multigrain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Artesano Hawaiian Bakery Buns contains significantly more sugar (7.46g) compared to the milder Organic Multigrain Waffles (4.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Multigrain Waffles is undeniably the healthier pick.
Looking to build muscle? Artesano Hawaiian Bakery Buns offers a protein boost with 8.96g per 100g, outperforming Organic Multigrain Waffles in this category.
Frequently Asked Questions
Which is healthier: Artesano Hawaiian Bakery Buns or Organic Multigrain Waffles?
It depends on your goals. Artesano Hawaiian Bakery Buns has 284 calories, while Organic Multigrain Waffles has 271 calories. Check the detailed table above for sugar and fat content.
Is Artesano Hawaiian Bakery Buns vegan?
No, Artesano Hawaiian Bakery Buns is not certified vegan.
What is the calorie difference between Artesano Hawaiian Bakery Buns and Organic Multigrain Waffles?
There is a difference of 13 calories per 100g between the two products.
