Head-to-Head Analysis

Artesano Hawaiian Bread vs CHEDDAR CHEESE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artesano Hawaiian Bread

Artesano Hawaiian Bread

Not Vegan
VS
Top Pick
Package of CHEDDAR CHEESE

CHEDDAR CHEESE

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
536 kcal
7.9g
Sugars
3.6g
4g
Fat
32.1g
7.9g
Protein
3.6g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Artesano Hawaiian Bread and CHEDDAR CHEESE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Artesano Hawaiian Bread is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Artesano Hawaiian Bread contains significantly more sugar (7.89g) compared to the milder CHEDDAR CHEESE (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR CHEESE is undeniably the healthier pick.

Looking to build muscle? Artesano Hawaiian Bread offers a protein boost with 7.89g per 100g, outperforming CHEDDAR CHEESE in this category.

Frequently Asked Questions

Which is healthier: Artesano Hawaiian Bread or CHEDDAR CHEESE?

It depends on your goals. Artesano Hawaiian Bread has 289 calories, while CHEDDAR CHEESE has 536 calories. Check the detailed table above for sugar and fat content.

Is Artesano Hawaiian Bread vegan?

No, Artesano Hawaiian Bread is not certified vegan.

What is the calorie difference between Artesano Hawaiian Bread and CHEDDAR CHEESE?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.