Head-to-Head Analysis

Artesano Hawaiian Bread vs Potato Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Artesano Hawaiian Bread

Artesano Hawaiian Bread

Not Vegan
VS
Top Pick
Package of Potato Buns

Potato Buns

Not Vegan
Nutritional Facts (per 100g)
289 kcal
Energy
284 kcal
7.9g
Sugars
0g
4g
Fat
3.4g
7.9g
Protein
9.5g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Artesano Hawaiian Bread and Potato Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Artesano Hawaiian Bread is the more energy-dense option here, packing 5 more calories per 100g than Potato Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Artesano Hawaiian Bread contains significantly more sugar (7.89g) compared to the milder Potato Buns (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Artesano Hawaiian Bread or Potato Buns?

It depends on your goals. Artesano Hawaiian Bread has 289 calories, while Potato Buns has 284 calories. Check the detailed table above for sugar and fat content.

Is Artesano Hawaiian Bread vegan?

No, Artesano Hawaiian Bread is not certified vegan.

What is the calorie difference between Artesano Hawaiian Bread and Potato Buns?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.