Artichoke Bottoms in Brine vs Green Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke Bottoms in Brine
Green Pigeon Peas
The Verdict: Which is Better?
When placing Artichoke Bottoms in Brine and Green Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artichoke Bottoms in Brine is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Artichoke Bottoms in Brine contains significantly more sugar (11.1g) compared to the milder Green Pigeon Peas (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Pigeon Peas is undeniably the healthier pick.
Looking to build muscle? Artichoke Bottoms in Brine offers a protein boost with 11.1g per 100g, outperforming Green Pigeon Peas in this category.
Frequently Asked Questions
Which is healthier: Artichoke Bottoms in Brine or Green Pigeon Peas?
It depends on your goals. Artichoke Bottoms in Brine has 88.8 calories, while Green Pigeon Peas has 134 calories. Check the detailed table above for sugar and fat content.
Is Artichoke Bottoms in Brine vegan?
No, Artichoke Bottoms in Brine is not certified vegan.
What is the calorie difference between Artichoke Bottoms in Brine and Green Pigeon Peas?
There is a difference of 45 calories per 100g between the two products.
