Artichoke Bottoms in Brine vs Pitted Manzanilla Spanish Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke Bottoms in Brine
Pitted Manzanilla Spanish Olives
The Verdict: Which is Better?
When placing Artichoke Bottoms in Brine and Pitted Manzanilla Spanish Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artichoke Bottoms in Brine is the clear winner. With 1291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Artichoke Bottoms in Brine contains significantly more sugar (11.1g) compared to the milder Pitted Manzanilla Spanish Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted Manzanilla Spanish Olives is undeniably the healthier pick.
Looking to build muscle? Artichoke Bottoms in Brine offers a protein boost with 11.1g per 100g, outperforming Pitted Manzanilla Spanish Olives in this category.
Frequently Asked Questions
Which is healthier: Artichoke Bottoms in Brine or Pitted Manzanilla Spanish Olives?
It depends on your goals. Artichoke Bottoms in Brine has 88.8 calories, while Pitted Manzanilla Spanish Olives has 1380 calories. Check the detailed table above for sugar and fat content.
Is Artichoke Bottoms in Brine vegan?
No, Artichoke Bottoms in Brine is not certified vegan.
What is the calorie difference between Artichoke Bottoms in Brine and Pitted Manzanilla Spanish Olives?
There is a difference of 1291 calories per 100g between the two products.
