Artichoke hearts vs Arroz basmati
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Artichoke hearts
Arroz basmati
The Verdict: Which is Better?
When placing Artichoke hearts and Arroz basmati side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artichoke hearts is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Artichoke hearts or Arroz basmati?
It depends on your goals. Artichoke hearts has 125 calories, while Arroz basmati has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Artichoke hearts vegan?
No, Artichoke hearts is not certified vegan.
What is the calorie difference between Artichoke hearts and Arroz basmati?
There is a difference of 231 calories per 100g between the two products.
