Artichoke hearts vs Brown Rice & Quinoa Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Artichoke hearts

Brown Rice & Quinoa Penne
The Verdict: Which is Better?
When placing Artichoke hearts and Brown Rice & Quinoa Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Artichoke hearts is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Artichoke hearts or Brown Rice & Quinoa Penne?
It depends on your goals. Artichoke hearts has 125 calories, while Brown Rice & Quinoa Penne has 357 calories. Check the detailed table above for sugar and fat content.
Is Artichoke hearts vegan?
No, Artichoke hearts is not certified vegan.
What is the calorie difference between Artichoke hearts and Brown Rice & Quinoa Penne?
There is a difference of 232 calories per 100g between the two products.




